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The beauty of Skype is that you’re able to see your counsellor - a factor that people often miss during email or telephone counselling.Just like these other methods, Skype counselling allows you to attend a session from the comfort of your own home and you can talk to a counsellor from anywhere in the world.Email counselling is a form of online counselling that allows a client to work with a qualified counsellor or psychotherapist via an email exchange.

Putting pen to paper, or in this case, hand to keyboard - is an ideal way for individuals who do not feel comfortable speaking about their problems out loud.At the designated time slot, the counsellor and client will both log on to a predetermined chat room (which will be secure and confidential), so that they can exchange instant messages for the agreed length of the session.As with all forms of counselling, certain details will need to be confirmed before the online counselling begins.Simply put, online counselling is any form of counselling that is conducted over the Internet.This could be via email, or over an instant messenger service that allows the counsellor to talk to the client in real time.

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